WOD: August 23, 2019

A1. DB Clean 6 x 4 A2. Ring Dip 6 x 4 2011 Complete 3 rounds for time 15-12-9 Clean Ring Dips  

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Have a burning question about our gym or program? 
Want to know if CrossFit Mass is right for you?
Send us an email to info@crossfitmass.com
 or give us a call at 978-494-0606.