Choose a partner and complete 2 rounds of the following.
Goblet Squat AG walk Box Jump Knees to Elbows Lunge HSPU Progression
Each athlete works at a station for a minute and at the end of that minute the first athlete rests and the second works at that same station. After both have athletes have completed the station they proceed to the next station immediately for best score.
The clock does not reset or stop between exercises. One point is given for each rep.