Here's what's happening in our community!

MU transitions 

Complete 3 sets

As Many Rounds as Possible in 2 Minutes

Row, 12 calories
Toes to bar, 8 
Rest 2 minutes between sets

Rest 5 minutes

Complete 2 sets
Row, 12 calories
Toes to bar, 8 
Rest 2 minutes between sets

Schedule Your
No-Sweat Intro!

Talk with a coach about your goals, get the plan to achieve them.

Joe Venuti

Fill out the form below to get started!



Take the first step towards getting the results you want!

Have a burning question about our gym or program? Want to know if CrossFit Mass is right for you? Send us an email to info@crossfitmass.com or give us a call at 978-494-0606.

🥑 🥚 30 Keto Recipe Cookbook 🍳 🍖

When it comes to long-term fitness success, one of the biggest obstacles is nailing down your nutrition, having a solid grasp of what you need to eat, and just knowing which tasty, effective recipes your family will love, too.

 

Download for free here!



Have a burning question about our gym or program? 
Want to know if CrossFit Mass is right for you?
Send us an email to info@crossfitmass.com
 or give us a call at 978-494-0606.