WOD 9/04/2019

MU transitions 

Complete 3 sets

As Many Rounds as Possible in 2 Minutes

Row, 12 calories
Toes to bar, 8 
Rest 2 minutes between sets

Rest 5 minutes

Complete 2 sets
Row, 12 calories
Toes to bar, 8 
Rest 2 minutes between sets

3

people working out in a group fitness class

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