Team WOD
As Many Rounds as Possible in 25 minutes
Pull-up
Bear Crawl, 80 feet
Sit-up
Athlete’s 1 and 2 perform as many pull-ups or sit-up as possible while athelete 3 performs the bear crawl. Once athlete 3 is finished with the bear crawls the entire team rotates one station.
Your score is the total number of pull-ups and sit-ups completed.
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Joe ·
February 9, 2019
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