Fran:12/9/6 bodyrows in place of pull-ups Time: 4.22
7.59 RX
21-15-965# thrustersblue band chin-ups(after deadlift total)10:58
5:24, I think
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5 comments:
Fran:
12/9/6 bodyrows in place of pull-ups
Time: 4.22
7.59 RX
7.59 RX
21-15-9
65# thrusters
blue band chin-ups
(after deadlift total)
10:58
5:24, I think
Post a Comment