CrossFit MASS

# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Sunday, June 24, 2012

"Crossfit Total"

Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep

Post total to comments.

Compare to Sunday, March 25, 2012

32 comments:

Melissa said...: BS: 168 (PR)
PR: 83 (PR)
DL: 235 (PR)

486/158 = 3.08; 6/24/12, 8:07 PM
Thos. Cochrane said...: BS: 180 (PR)
PR: 95 (PR)
DL: 230 (PR)

505/173=2.92; 6/24/12, 8:17 PM
christy said...: BS: 158 pr
Press: 78 pr
Dl: 210 dnf last rep.
CFT: 446

Bw:156
6/24/12 CFT: 2.86
3/25/12 CFT: 2.66
12/14/11 CFT: 2.42
9/12/11 CFT: 2.02
7/?/12 CFT: 1.62; 6/24/12, 8:48 PM
Mike said...: 325/135/365

Total: 825

I:825/178 = 4.63; 6/25/12, 8:36 AM
Lynne said...: BS: 163 (PR)
PR: 75
DL: 205

443/145=3.05; 6/25/12, 10:22 AM
Stephanie said...: BS: 133 (PR)
PR: 83
DL: 185 (PR); 6/25/12, 11:28 AM
bigt said...: 325

155

430**

296.4

3.07; 6/25/12, 9:52 PM
Josh said...: BS: 300
PR: 200
DL: 395
895/238=3.76; 6/25/12, 10:29 PM
rich said...: Rich V Results

BS - 165
PR 105
DL 225

495/140 3.53

Dorothy V Results

BS 75
PR 60
DL 170

305 / 154 = 1.98; 6/26/12, 11:19 AM
rich said...: Rich V Results

BS - 165
PR 105
DL 225

495/140 3.53

Dorothy V Results

BS 75
PR 60
DL 170

305 / 154 = 1.98; 6/26/12, 11:19 AM
pgregs said...: BS: 135
PR: 115
DL: 195; 6/26/12, 12:57 PM
John D said...: BS 155 PR
PR 105 PR
DL 265 PR

525/150= 3.5; 6/26/12, 6:06 PM
Reynolds said...: Bs: 245(-20)
Press: 135
Dl: 305(pr)

Weight: 179; 6/27/12, 7:58 PM
Reynolds said...: Bs: 245(-20)
Press: 135
Dl: 305(pr)

Weight: 179; 6/27/12, 7:58 PM
becky said...: Becky
Bs: 145
Pr: 80 (pr)
Dl: 215 (-5)

Bw: 135; 6/27/12, 9:40 PM
Michelle said...: Michelle
BS - 138
Press - 53
Dead Lift - 173
364/106 = 3.43; 6/27/12, 10:04 PM
Michelle said...: Michelle
BS - 138
Press - 53
Dead Lift - 173
364/106 = 3.43; 6/27/12, 10:05 PM
Michelle said...: Michelle
BS - 138
Press - 53
Dead Lift - 173
364/106 = 3.43; 6/27/12, 10:05 PM
Michelle said...: Michelle
BS - 138
Press - 53
Dead Lift - 173
364/106 = 3.43; 6/27/12, 10:05 PM
f05d72c6-c0ca-11e1-b1a1-000bcdcb8a73 said...: Greg Porter results

BS: 285
PR: 155
DL: 305

745/165= 4.52; 6/27/12, 10:42 PM
joey said...: BS 245
PR 140
DL 305

690/169 = 4.08; 6/28/12, 8:32 AM
Margo Magic said...: BS: 125 (PR)
PR: 75(PR)
DL: 155 (PR)

355/144 = 2.46; 6/28/12, 12:44 PM
Margo Magic said...: BS: 125 (PR)
PR: 75(PR)
DL: 155(PR)

355/144= 2.46; 6/28/12, 12:46 PM
paul k said...: BS 195
PR 140
DL 305

2.24; 6/28/12, 5:21 PM
MikeF said...: BS: 215 (ties PR)
Press: 115 (10 under PR)
DL: 305 (PR; former PR 275); 6/28/12, 8:17 PM
MikeF said...: BS: 215 (ties PR)
PR: 115 (10 under PR)
DL: 305 PR by 30#)

635/190= 3.34; 6/28/12, 8:19 PM
Angie White said...: BS: 105
Press: 55
Deadlift: 125; 6/29/12, 11:49 AM
Jess said...: BS: 105
Press: 55
DL: 155
BW: 130; 6/29/12, 6:07 PM
Kristin OLeary said...: BS: 140
PR:80
DL: 165

385/139=2.77; 6/29/12, 8:47 PM
RJ said...: Squat: 215
Press: 120
Deadlift: 265

BW: 143; 6/29/12, 11:12 PM
RJ said...: Squat: 215
Press: 120
Deadlift: 265

BW: 143; 6/29/12, 11:16 PM
jeffmeh said...: BS: 285
PR: 175
DL: 345

805/230 = 3.5; 7/6/12, 8:44 AM