# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, June 18, 2012

Burgener warmup x1

As a team, complete as many rounds of the following as possible in  30 Minutes
20 Box Jumps
95 pound Power Snatch, 15 reps
10 Push-ups

Post rounds completed to comments

Compare to Sunday, February 05, 2012



at 1:00 AM

3 comments:

Melissa said...

Team Kevin and Mel

8 rounds @ 75#, 24" box

6/18/12, 9:02 PM
MikeF said...

TEAM MIKE AND DAN:

3.5 REPS FOR MIKE AT 65#

4 REPS FOR DAN AT 65#

6/22/12, 5:04 PM
Mike said...

Team Mike and Eric:
10+18 Rx.

Eric was working the 11th set
Amazing improvement over last time - guess all that snatch work paid off!

6/25/12, 8:47 AM

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