# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, June 20, 2012

Bradford Press
1 - 1 - 1

"J.T."
21-15-9 reps of:

Handstand push-ups
Ring dips
Push-ups

Post time to comments.

at 1:00 AM

2 comments:

MikeF said...

BRADFORD: 65,75, 95

WOD: 17:55 (HSPU OFF BOX, ASSISTED RING DIPS)

6/22/12, 5:03 PM
Mike said...

115x1, 125x1, 135F

33:34 Rx
Handstand Pushups

6/25/12, 8:44 AM

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