Home    Start Here    FAQ    Instructors    Schedule   

Wednesday, January 18, 2012

Press
5 - 3 - X

3 Rounds
20 Jump touches
20 Knees to Elbows
20 Walking Lunges

Post loads and times to comments.

at 1:00 AM

1 comments:

Melissa said...

Press: 45, 55, 60x10
WOD 8:22

1/23/12 8:52 PM

Post a Comment

Subscribe to: Post Comments (Atom)