dead lift 70 95 105WOD 13:05 15/12/9 35# snatch, blue band pull ups
DL 75, 95, 110WOD 12:52 w 35# snatch & blue band
Mike FDeadlift:95115140WOD: 13:05, red PVC Snatch, body rows
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3 comments:
dead lift 70 95 105
WOD 13:05 15/12/9 35# snatch, blue band pull ups
DL 75, 95, 110
WOD 12:52 w 35# snatch & blue band
Mike F
Deadlift:
95
115
140
WOD: 13:05, red PVC Snatch, body rows
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