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Wednesday, September 01, 2010

Sumo Deadlift
3-3-3

Complete as many Muscle-ups as possible in 10 minutes

Post loads and reps completed to comments.

3 comments:

Kirk said...

Sumo Deadlift
3-3-3
135,225,255,305
Complete as many Muscle-ups as possible in 10 minutes
22 m.u. 3 less then last time

Dan M said...

Sumo Deadlift
3-3-3
Ended at 285 today

33 MU in 10 mins

Bev said...

no WO - chemo day