WOD:55lb dbs 19:26
Dude, where have you been!?@
75, 95, 115x53 rounds35 double under25 db thruster - 25#13:24
shoulder hurt so practiced OHS with PVC & rolled with lacrosse ball
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4 comments:
WOD:
55lb dbs 19:26
Dude, where have you been!?@
75, 95, 115x5
3 rounds
35 double under
25 db thruster - 25#
13:24
shoulder hurt so practiced OHS with PVC & rolled with lacrosse ball
Post a Comment