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Trial Workout
Wednesday, February 10, 2010
Complete as many rounds as you can in twenty minutes of:
Row 500 meters
25 Turkish Get-ups with a 60-pound dumbbell
Post rounds and fractions of rounds completed to comments.
1 comments:
Jane said...
JJ-no workout today(ankle)
2/15/10 8:55 PM
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1 comments:
JJ-no workout today(ankle)
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