BS 105SP 65DL 105
BS practice 15x8,35x6,45x4,59x2,64x1,70x1BS work 75-78-80SP practice 15x8,10lb dumbells x 8, 35x4, 45x2SP work 55-57-58DL practice 45x8,65x6,80x4,95x2DL 107-110-115
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2 comments:
BS 105
SP 65
DL 105
BS practice 15x8,35x6,45x4,59x2,64x1,70x1
BS work 75-78-80
SP practice 15x8,10lb dumbells x 8, 35x4, 45x2
SP work 55-57-58
DL practice 45x8,65x6,80x4,95x2
DL 107-110-115
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